A psychologist carrying a glass of water , asked her class to guess how heavy they think it was? 10g, 50g, 200g ?
The question is not how heavy a glass is. But how long you’ve been carrying it. Even a glass can ache your arm if you’ve been carrying it a long time.
How are you copying with residual stress in your life? Something which may even be a trivial matter, a bad memory can weigh on you and cause undue stress, if you’ve been carrying it for a long time.
(Breakfast with B)
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Don’t sweat the small stuff.